We love tea in all its glory; hot or cold, black or white, we’re mad about it! But the more we drank, the more questions we had….”Which tea is best for your blood pressure?”….”What is the best tea for helping you sleep?”….”Which is highest in antioxidants?”…and the questions just kept on flowing…. and “Benefits of Teas” was born.

We want to put all of the knowledge we find about teas in this one place so everyone can benefit.

Enjoy reading and learning about the benefits teas can bring both to your health and to your life.

Good tea, healthy life!